Place arm to be stretched on table and hold a hammer firmly. Slowly turn the hammer so palm faces down, pause and turn hammer in the other direction so palm faces up. Hold ____ seconds, repeat ____ times.
About ESP Clinics
Extended Scope Practitioner (ESP) Clinics is an enhanced model of care in which orthopaedic surgeon supervised inter-professional allied health care teams of Extended Scope Practitioners (Physiotherapists/Advanced Clinician Practitioners) provide patients with musculoskeletal (MSK) joint and spine pain with assessment, education, and evidence-based treatment plans emphasizing personalized self-management strategies.
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